Meditation Workshop

Sunday, April 30th, 2018, 3:30 – 5 PM
At my home in Lilburn – space is limited so sign up early.

In this workshop we will go over some of the Wudang Primordial III meditation techniques along with breathing/qi movement methods. This was taught to me by my teacher, Master Chen, a Wudang Taoist priest and Tai Chi master. These techniques will help you settle your mind and move the qi within your body, in many cases to heal certain parts of the body.

As a bonus, we will have a potluck dinner afterwards. Bring a dish to share, your special beverage, and let’s get to know each other better. I will have soda, tea, and some sort of food dish too.

Cost: $30 per person. Cash or checks accepted.

Registration & More Info: Please call Jan at 770.931.8170 or E-Mail me to reserve your spot. Space is limited, so reserve early.

Bring a yoga mat or meditation pillow, wear comfortable clothing. We will be taking our shoes off, socks or bare feet are great. Chairs are available for those wanting to sit a bit higher.