Resources

Since much has already been written on Tai Chi and Qigong, I will just post a few links to sites I found interesting. I hope you will enjoy and learn from them as well.

Here are a few good books:
The Power of Tai Chi by Master Shao Zhao-Ming
by Master Lam Kam Chuen
Inside Zhan Zhuang by Mark Cohen
The Tai Chi Directory by Kim Davies
Anatomy of Fitness Tai Chi by Loretta M. Wollering – shows the movements of the Yang 24 form and the muscles each form works
15-Minute Tai Chi by Master John Ding
Taijiquan through the Western Gate by Rick Barrett