Out of This World Tai Chi

Tai Chi performed in space by Chinese astronaut:
Liu Yang


  1. Pamela Ledford says:

    Thanks for posting Jan. Another instance that you can practice tai chi anywhere even modified, so beneficial for the body. May you have a wonderful New Year 2017. I miss all of you very much.

    • Happy New Year! We miss you too, Pamela! Yes, Tai Chi can be done anywhere, and with the right modifications, sitting, standing, lying down, or even just visualizing the movements.

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